learn -移花宫 -武林禁地，闲人禁止入内

udemy.com - PHP Codeigniter - Learn Codeigniter (by BrutalStorm)

7 - ADVANCING OUR JAVASCRIPT STRUCTURE/lci - 26.mp4 54.2 MB
5- PROJECT REGISTERING USERS/lci - 17.mp4 46.1 MB
9 - CREATING NOTES/lci - 32.mp4 39.5 MB
9 - CREATING NOTES/lci - 33.mp4 37.9 MB
3 - PROJECT CREATING OUR FIRST MODEL/lci - 12.mp4 35.4 MB
8 - CREATING A REUSABLE CRUD MODEL/lci - 27.mp4 34.6 MB
9 - CREATING NOTES/lci - 36.mp4 34.1 MB
8 - CREATING A REUSABLE CRUD MODEL/lci - 29.mp4 33.8 MB
7 - ADVANCING OUR JAVASCRIPT STRUCTURE/lci - 24.mp4 33.6 MB
10 - APPEARANCE TWITTER BOOTSTRAP/lci - 40.mp4 33.3 MB
7 - ADVANCING OUR JAVASCRIPT STRUCTURE/lci - 25.mp4 32.9 MB
9 - CREATING NOTES/lci - 31.mp4 32.1 MB
10 - APPEARANCE TWITTER BOOTSTRAP/lci - 38.mp4 31.7 MB
4 - PROJECT LOGGING A USER IN/lci - 15.mp4 30.9 MB
9 - CREATING NOTES/lci - 34.mp4 30.0 MB
6 - PROJECT REFACTORING TO AN API AND GETTING JAVASCRIPT BUCK-WILD/lci - 20.mp4 29.6 MB
10 - APPEARANCE TWITTER BOOTSTRAP/lci - 39.mp4 28.0 MB
3 - PROJECT CREATING OUR FIRST MODEL/lci - 11.mp4 27.9 MB
5- PROJECT REGISTERING USERS/lci - 18.mp4 26.9 MB
8 - CREATING A REUSABLE CRUD MODEL/lci - 30.mp4 25.9 MB

[磁力链接] 添加时间:2017-02-09 大小:972.7 MB 最近下载:2024-03-06 热度:460

SalsaCrazy - Learn to dance Bachata Vol 2 (w Alison Hurwitz).avi

SalsaCrazy - Learn to dance Bachata Vol 2 (w Alison Hurwitz).avi 606.2 MB

[磁力链接] 添加时间:2017-02-09 大小:606.2 MB 最近下载:2025-06-23 热度:3040

Uartsy - Learn Character Creation For Games

06 Learn accurate topology flow and functionality/03 Retopology In 3ds Max-2.mp4 443.3 MB
06 Learn accurate topology flow and functionality/02 Retopology In Zbrush-1.mp4 546.5 MB
06 Learn accurate topology flow and functionality/06 Re-topologizing The Radio Part 2-5.mp4 161.9 MB
06 Learn accurate topology flow and functionality/05 Re-topologizing The Radio Part 1-4.mp4 264.7 MB
06 Learn accurate topology flow and functionality/04 More Retopo In 3ds Max And Topology For Simulated Cloth-3.mp4 248.5 MB
06 Learn accurate topology flow and functionality/08 The G In Kenny G-7.mp4 11.0 MB
06 Learn accurate topology flow and functionality/09 Topology In Topogun-8.mp4 272.3 MB
06 Learn accurate topology flow and functionality/10 Party Trick And Homework-9.mp4 92.5 MB
06 Learn accurate topology flow and functionality/07 Re-topologizing The Radio Part 3-6.mp4 329.6 MB
09 Use multiple programs to create the best possible textures for your character/02 Prepping For Ddo-2.mp4 235.4 MB
09 Use multiple programs to create the best possible textures for your character/05 Introduction To Mudbox-5.mp4 262.8 MB
09 Use multiple programs to create the best possible textures for your character/06 Painting In Photoshop And Mudbox-6.mp4 356.5 MB
09 Use multiple programs to create the best possible textures for your character/07 Presets In Ddo And Maintinging Uniform Materials-7.mp4 231.8 MB
09 Use multiple programs to create the best possible textures for your character/08 Lightbrush And Bringing Your Textures Into Marmoset-8.mp4 265.5 MB
09 Use multiple programs to create the best possible textures for your character/04 Ddo Part 2-4.mp4 447.7 MB
09 Use multiple programs to create the best possible textures for your character/03 Ddo Part 1-3.mp4 395.5 MB
09 Use multiple programs to create the best possible textures for your character/01 Recap And Intro To Ddo-1.mp4 243.9 MB
01 Fundamentals Of Character Sculpting In ZBrush/02 Introduction-1.mp4 220.1 MB
01 Fundamentals Of Character Sculpting In ZBrush/09 Insert Meshes-8.mp4 195.2 MB
01 Fundamentals Of Character Sculpting In ZBrush/04 Generating Polygroups-3.mp4 222.0 MB

[磁力链接] 添加时间:2017-02-09 大小:24.4 GB 最近下载:2025-06-23 热度:1623

Lick Library - Learn To Play Aerosmith With Michael Casswell - DMWINC

1. Cryin'/Lesson.mp4 364.6 MB
1. Cryin'/Performance.mp4 37.9 MB
2. Dream On/Lesson.mp4 255.3 MB
2. Dream On/Performance.mp4 32.6 MB
3. Dude Looks Like A Lady/Lesson.mp4 226.9 MB
3. Dude Looks Like A Lady/Performance.mp4 31.6 MB
4. Walk This Way/Lesson.mp4 351.9 MB
4. Walk This Way/Performance.mp4 25.3 MB
5. Love In An Elevator/1. Intro, Verse, Chorus & Solo Backing Parts.mp4 146.1 MB
5. Love In An Elevator/2. Solo Section & Final Chorus.mp4 238.4 MB
5. Love In An Elevator/Performance.mp4 37.9 MB
Covers/Back.jpg 72.0 kB
Covers/Front.jpg 59.4 kB
About.txt 1.2 kB
Intro.mp4 5.3 MB
Outro.mp4 4.2 MB
Torrent downloaded from Demonoid.com.txt 47 Bytes

[磁力链接] 添加时间:2017-02-09 大小:1.8 GB 最近下载:2024-10-15 热度:143

Pronto Android - Learn How to Build 5 Modern Android Apps

Pronto Android - Learn How to Build 5 Modern Android Apps.tgz 3.6 GB
Torrent downloaded from demonoid.pw.txt 46 Bytes
Torrent Downloaded From ExtraTorrent.cc.txt 352 Bytes

[磁力链接] 添加时间:2017-02-09 大小:3.6 GB 最近下载:2024-08-11 热度:437

Learn French (7Summits)

In-Flight French/In-Flight French - 18 - Asking Questions & Describing Things.mp3 6.4 MB
In-Flight French/In-Flight French - 09 - At The Restaraunt.mp3 6.3 MB
In-Flight French/In-Flight French - 03 - Numbers.mp3 4.6 MB
In-Flight French/In-Flight French - 12 - Shopping.mp3 3.6 MB
In-Flight French/In-Flight French - 07 - At The Hotel.mp3 3.3 MB
In-Flight French/In-Flight French - 13 - Staying In Touch.mp3 3.0 MB
In-Flight French/In-Flight French - 08 - Making Friends.mp3 2.9 MB
In-Flight French/In-Flight French - 01 - Saying Hello.mp3 2.8 MB
In-Flight French/In-Flight French - 10 - Telling Time.mp3 2.7 MB
In-Flight French/In-Flight French - 06 - Asking Directions.mp3 2.6 MB
In-Flight French/In-Flight French - 15 - Getting Help.mp3 2.5 MB
In-Flight French/In-Flight French - 04 - At The Airport.mp3 2.3 MB
In-Flight French/In-Flight French - 16 - Days & Months.mp3 2.2 MB
In-Flight French/In-Flight French - 02 - Basic Expressions.mp3 1.9 MB
In-Flight French/In-Flight French - 17 - Going Out.mp3 1.6 MB
In-Flight French/In-Flight French - 05 - Getting Around.mp3 1.5 MB
In-Flight French/In-Flight French - 14 - At The Train Station.mp3 1.4 MB
In-Flight French/In-Flight French - 11 - Money.mp3 1.1 MB
In-Flight French/In-Flight French.gif 14.9 kB
The Rough Guide to French Dictionary Phrasebook 3/sightseeing.mp3 2.0 MB

[磁力链接] 添加时间:2017-02-09 大小:129.9 MB 最近下载:2025-05-14 热度:603

Learn in Your Car Spanish

cover.jpg 69.6 kB
Learn in Your Car Spanish - Lesson 001.mp3 3.4 MB
Learn in Your Car Spanish - Lesson 002.mp3 2.7 MB
Learn in Your Car Spanish - Lesson 003.mp3 4.8 MB
Learn in Your Car Spanish - Lesson 004.mp3 4.8 MB
Learn in Your Car Spanish - Lesson 005.mp3 3.4 MB
Learn in Your Car Spanish - Lesson 006.mp3 4.9 MB
Learn in Your Car Spanish - Lesson 007.mp3 4.6 MB
Learn in Your Car Spanish - Lesson 008.mp3 4.1 MB
Learn in Your Car Spanish - Lesson 009.mp3 1.6 MB
Learn in Your Car Spanish - Lesson 010.mp3 1.6 MB
Learn in Your Car Spanish - Lesson 011.mp3 2.3 MB
Learn in Your Car Spanish - Lesson 012.mp3 3.4 MB
Learn in Your Car Spanish - Lesson 013.mp3 3.8 MB
Learn in Your Car Spanish - Lesson 014.mp3 3.8 MB
Learn in Your Car Spanish - Lesson 015.mp3 2.5 MB
Learn in Your Car Spanish - Lesson 016.mp3 3.9 MB
Learn in Your Car Spanish - Lesson 017.mp3 3.5 MB
Learn in Your Car Spanish - Lesson 018.mp3 3.5 MB
Learn in Your Car Spanish - Lesson 019.mp3 5.2 MB

[磁力链接] 添加时间:2017-02-09 大小:515.9 MB 最近下载:2025-06-25 热度:1047

Learn & Master Drums With Dann Sherrill

Bonus Disc/Learn & Master Drums - Bonus Disc - 01 - History of the Drumset.avi 56.3 MB
Bonus Disc/Learn & Master Drums - Bonus Disc - 02 - How a Drum Is Made.avi 75.8 MB
Bonus Disc/Learn & Master Drums - Bonus Disc - 03 - How to Tune a Drum.avi 207.3 MB
Bonus Disc/Learn & Master Drums - Bonus Disc - 04 - Setting Up the Drumset.avi 151.8 MB
Bonus Disc/Learn & Master Drums - Bonus Disc - 05 - Drumsticks.avi 50.9 MB
Bonus Disc/Learn & Master Drums - Bonus Disc - 06 - Warm Up Stretching Exercises.avi 57.4 MB
Bonus Disc/Learn & Master Drums - Bonus Disc - 07 - Bass Drum Technique Workshop.avi 207.3 MB
Bonus Disc/Learn & Master Drums - Bonus Disc - 08 - Hi-Hat Technique Workshop.avi 452.6 MB
Bonus Disc/Learn & Master Drums - Bonus Disc - 09 - Thanks and Credits.avi 40.1 MB
CDs/Play Along CD 1 - Blues & Early Rock 1/Learn & Master Drums - 01 - Slow Blues (12-8 Blues) 8th Note = 160 bpm.mp3 5.8 MB
CDs/Play Along CD 1 - Blues & Early Rock 1/Learn & Master Drums - 02 - Slow Blues - Minus Drums.mp3 5.8 MB
CDs/Play Along CD 1 - Blues & Early Rock 1/Learn & Master Drums - 03 - Gut Bucket (12-8) 100 bpm.mp3 5.4 MB
CDs/Play Along CD 1 - Blues & Early Rock 1/Learn & Master Drums - 04 - Gut Bucket - Minus Drums.mp3 5.5 MB
CDs/Play Along CD 1 - Blues & Early Rock 1/Learn & Master Drums - 05 - Texas Shuffle (Texas Shuffle Blues) 128 bpm.mp3 4.9 MB
CDs/Play Along CD 1 - Blues & Early Rock 1/Learn & Master Drums - 06 - Texas Shuffle - Minus Drums.mp3 4.9 MB
CDs/Play Along CD 1 - Blues & Early Rock 1/Learn & Master Drums - 07 - La Grunge (Fast Driving Shuffle) 150 bpm.mp3 8.0 MB
CDs/Play Along CD 1 - Blues & Early Rock 1/Learn & Master Drums - 08 - La Grunge - Minus Drums.mp3 8.1 MB
CDs/Play Along CD 1 - Blues & Early Rock 1/Learn & Master Drums - 09 - O Jeraldine (50's Rock & Roll) 141 bpm.mp3 6.2 MB
CDs/Play Along CD 1 - Blues & Early Rock 1/Learn & Master Drums - 10 - O Jeraldine - Minus Drums.mp3 6.2 MB
CDs/Play Along CD 2 - Blues & Early Rock 2/Learn & Master Drums - 01 - When the Saints Go Marching In (New Orleans Gospel 2 Beat) Half Note = 120 bpm.mp3 6.0 MB

[磁力链接] 添加时间:2017-02-09 大小:13.2 GB 最近下载:2025-06-26 热度:13049

Learn & Master Piano (compressed)

35 Session18 Boogie Woogie & Bending The Keys.m4v 124.8 MB
02 Session1 Workshop.m4v 41.4 MB
03 Session2 Major Progress.m4v 104.0 MB
04 Session2 Workshop.m4v 34.7 MB
05 Session3 Scaling The Ivories.m4v 69.5 MB
06 Session3 Workshop.m4v 43.3 MB
07 Session4 Left Hand Right Foot.m4v 59.8 MB
08 Session4 Workshop.m4v 42.2 MB
09 Session5 Minor Adjustments.m4v 59.9 MB
10 Session5 Workshop.m4v 43.3 MB
11 Session6 Upside Down Chords.m4v 68.9 MB
12 Session6 Workshop.m4v 45.8 MB
13 Session7 The Piano As A Singer.m4v 79.8 MB
14 Session7 Workshop.m4v 39.0 MB
15 Session8 Black Is Beautiful.m4v 74.0 MB
16 Session8 Workshop.m4v 38.0 MB
17 Session9 Once You Go Black, Black Magic.m4v 57.4 MB
18 Session9 Workshop.m4v 37.2 MB
19 Session10 Making The Connection.m4v 82.1 MB
20 Session10 Workshop.m4v 40.7 MB

[磁力链接] 添加时间:2017-02-09 大小:3.8 GB 最近下载:2025-06-26 热度:8063

TutsPlus - 30 days to learn Photoshop

TutsPlus - 30 days to learn Photoshop.tgz 2.0 GB
Torrent downloaded from demonoid.ph.txt 46 Bytes
Torrent downloaded from AhaShare.com.txt 58 Bytes
Torrent Downloaded From ExtraTorrent.cc.txt 352 Bytes

[磁力链接] 添加时间:2017-02-10 大小:2.0 GB 最近下载:2025-06-17 热度:318

ReactJS and Flux Learn By Building 10 Projects

ReactJS and Flux Learn By Building 10 Projects.tgz 2.2 GB
Torrent downloaded from demonoid.pw.txt 46 Bytes
Torrent Downloaded From ExtraTorrent.cc.txt 352 Bytes

[磁力链接] 添加时间:2017-02-10 大小:2.2 GB 最近下载:2025-04-07 热度:1669

Learn Oracle Database Become an oracle database administra

Learn Oracle Database Become an oracle database administra.tgz 256.5 MB
Torrent downloaded from demonoid.pw.txt 46 Bytes
Torrent Downloaded From ExtraTorrent.cc.txt 352 Bytes

[磁力链接] 添加时间:2017-02-10 大小:256.5 MB 最近下载:2025-06-06 热度:1451

Maven in 20 Steps - Learn Java Dependency Management

Maven in 20 Steps - Learn Java Dependency Management.tgz 568.1 MB
Torrent downloaded from demonoid.pw.txt 46 Bytes
Torrent Downloaded From ExtraTorrent.cc.txt 352 Bytes

[磁力链接] 添加时间:2017-02-10 大小:568.1 MB 最近下载:2025-06-21 热度:1463

Peachpit.Press.Pro.Photographers.Wedding.Workflow.Learn.by.Video

Peachpit.Press.Pro.Photographers.Wedding.Workflow.Learn.by.Video.part7.rar 165.4 MB
Peachpit.Press.Pro.Photographers.Wedding.Workflow.Learn.by.Video.part6.rar 500.0 MB
Peachpit.Press.Pro.Photographers.Wedding.Workflow.Learn.by.Video.part5.rar 500.0 MB
Peachpit.Press.Pro.Photographers.Wedding.Workflow.Learn.by.Video.part4.rar 500.0 MB
Peachpit.Press.Pro.Photographers.Wedding.Workflow.Learn.by.Video.part3.rar 500.0 MB
Peachpit.Press.Pro.Photographers.Wedding.Workflow.Learn.by.Video.part2.rar 500.0 MB
Peachpit.Press.Pro.Photographers.Wedding.Workflow.Learn.by.Video.part1.rar 500.0 MB
nfo.nfo 533 Bytes

[磁力链接] 添加时间:2017-02-10 大小:3.2 GB 最近下载:2024-02-03 热度:292

Lick Library - Learn to Play - Simple Solos

10_Joan_Jett_And_The_Blackhearts-I_Loves.mp4 115.1 MB
11_I_Love_Rock_&_Roll_Solo_Performance.mp4 5.6 MB
12_Bad_Company_Can't_Get_Enough.mp4 230.2 MB
13_Can't_Get_Enough-Solo_Performance.mp4 8.7 MB
14_Fleetwood_Mac-Need_Your_Love_So_Bad.mp4 145.0 MB
15_Need_Your_Love_So_Bad-Solo_Performance.mp4 8.6 MB
16_Outro.mp4 8.9 MB
1_Intro.mp4 6.9 MB
2_The_Beatles_Something.mp4 211.0 MB
3_Something-Solo_Performance.mp4 8.0 MB
4_Eagles_One_of_These_Nights.mp4 176.1 MB
5_One_Of_These_Nights-Solo_Performance.mp4 8.3 MB
6_Nirvana-Smells_Like_Teen_Spirit.mp4 99.6 MB
7_Smells_Like_Teen Spirit-Solo_Performance.mp4 9.3 MB
8_Bon_Jovi-Wannted_Dead_or_Alive.mp4 145.8 MB
9_Wanted_Dead_or_Alive-Solo_Performance.mp4 6.3 MB
Chapters.txt 538 Bytes
README.rtf 46.5 kB

[磁力链接] 添加时间:2017-02-10 大小:1.2 GB 最近下载:2025-06-24 热度:1775

Udemy - Learn PHP and MySQL Development From Scratch

5 - Advanced MySQL/6 Summary.mp4 1.8 MB
5 - Advanced MySQL/4 Chapter 5 Project Part I.mp4 80.8 MB
5 - Advanced MySQL/3 PDO & Prep Statements.mp4 57.6 MB
5 - Advanced MySQL/5 Chapter 5 Project Part II.mp4 67.5 MB
5 - Advanced MySQL/Program-Files_3.zip 1.8 kB
5 - Advanced MySQL/Program-Files_4.zip 30.4 kB
5 - Advanced MySQL/Program-Files_2.zip 1.3 kB
5 - Advanced MySQL/Program-Files.zip 1.9 kB
5 - Advanced MySQL/2 Object Oriented MySQLi.mp4 36.6 MB
5 - Advanced MySQL/1 PHP, MySQL and HTML Forms.mp4 36.1 MB
3 - Advanced PHP/2 PHP Conditionals and RegEx.mp4 43.1 MB
3 - Advanced PHP/Program-Files_3.zip 1.2 kB
3 - Advanced PHP/1 PHP Functions and Including.mp4 41.1 MB
3 - Advanced PHP/Program-Files_2.zip 889 Bytes
3 - Advanced PHP/Program-Files.zip 1.0 kB
3 - Advanced PHP/3 PHP OOP.mp4 35.0 MB
2 - PHP Basics/2 PHP Loops.mp4 28.5 MB
2 - PHP Basics/Files.zip 701 Bytes
2 - PHP Basics/1 Variables and Arrays.mp4 22.4 MB
2 - PHP Basics/Program-File.zip 1.6 kB

[磁力链接] 添加时间:2017-02-10 大小:624.5 MB 最近下载:2025-06-22 热度:1946

Learn PSD to Responsive Parallax HTMLCSS Web Design

Learn PSD to Responsive Parallax HTMLCSS Web Design.tgz 808.0 MB
Torrent downloaded from demonoid.pw.txt 46 Bytes
Torrent Downloaded From ExtraTorrent.cc.txt 352 Bytes

[磁力链接] 添加时间:2017-02-10 大小:808.0 MB 最近下载:2025-05-25 热度:1181

Learn Swedish

Swedish [Compact]/Pimsleur - Swedish [Compact] - 1 of 10.mp3 19.8 MB
Swedish [Compact]/Pimsleur - Swedish [Compact] - 10 of 10.mp3 23.3 MB
Swedish [Compact]/Pimsleur - Swedish [Compact] - 2 of 10.mp3 19.4 MB
Swedish [Compact]/Pimsleur - Swedish [Compact] - 3 of 10.mp3 15.4 MB
Swedish [Compact]/Pimsleur - Swedish [Compact] - 4 of 10.mp3 19.5 MB
Swedish [Compact]/Pimsleur - Swedish [Compact] - 5 of 10.mp3 21.0 MB
Swedish [Compact]/Pimsleur - Swedish [Compact] - 6 of 10.mp3 21.2 MB
Swedish [Compact]/Pimsleur - Swedish [Compact] - 7 of 10.mp3 21.7 MB
Swedish [Compact]/Pimsleur - Swedish [Compact] - 8 of 10.mp3 20.3 MB
Swedish [Compact]/Pimsleur - Swedish [Compact] - 9 of 10.mp3 20.5 MB
Swedish [Compact]/Pimsleur - Swedish [Compact] - Readings.rtf 6.9 kB

[磁力链接] 添加时间:2017-02-10 大小:202.1 MB 最近下载:2025-01-13 热度:581

Lynda - Learn Webpack - The Basics

0. Introduction/483222_00_01_WX30_Welcome.mp4 4.5 MB
0. Introduction/483222_00_03_XR15_Usingtheexercisefiles.mp4 1.8 MB
0. Introduction/483222_00_02_XR30_WhatYouShouldKnow.mp4 1.5 MB
1. webpack/483222_01_02_XR15_Installingwebpack.mp4 16.5 MB
1. webpack/483222_01_03_XR15_Runningawebpackbuild.mp4 14.4 MB
1. webpack/483222_01_04_XR15_configfile.mp4 14.2 MB
1. webpack/483222_01_01_XR30_WhatIsWebpack.mp4 4.5 MB
2. webpack Loaders/483222_02_02_XR15_Babel_loader.mp4 11.1 MB
2. webpack Loaders/483222_02_04_XR15_CoffeeScript.mp4 9.6 MB
2. webpack Loaders/483222_02_03_XR30_presets.mp4 5.7 MB
2. webpack Loaders/483222_02_01_XR30_Webpackloaders.mp4 2.5 MB
3. webpack & CSS/483222_03_01_XR30_CSSWebpack.mp4 15.6 MB
3. webpack & CSS/483222_03_03_XR15_Images.mp4 8.6 MB
3. webpack & CSS/483222_03_02_XR15_SASS.mp4 7.4 MB
4. Code Splitting with webpack/483222_04_02_XR30_MultEntryPoints.mp4 13.9 MB
4. Code Splitting with webpack/483222_04_03_XR15_CommonsChunk.mp4 13.0 MB
4. Code Splitting with webpack/483222_04_04_XR15_VendorBundle.mp4 7.5 MB
4. Code Splitting with webpack/483222_04_01_XR30_WhatIsCodeSplitting.mp4 2.0 MB
5. webpack-dev-server/483222_05_02_XR15_WebpackDevServer.mp4 24.5 MB
5. webpack-dev-server/483222_05_01_XR30_webpack_dev_server.mp4 898.7 kB

[磁力链接] 添加时间:2017-02-10 大小:194.4 MB 最近下载:2025-06-25 热度:3373

Boxing, kickboxing & self defense - learn fighting

7_-_Conclusion/27_-_Alex_shares_his_boxing_mistakes_as_a_beginner._Beginners_good_tips_here_.mp4 243.3 MB
1_-_Course_introduction/2_-_How_to_get_the_most_out_of_this_course.mp4 43.4 MB
1_-_Course_introduction/3_-_How_to_make_the_course_perfect_for_you_and_fit_your_needs.mp4 58.7 MB
2_-_Basics_and_fighting_fundamentals/4_-_How_to_protect_your_hands.mp4 55.3 MB
2_-_Basics_and_fighting_fundamentals/5_-_Stance_and_footwork_-_how_to_move_around_when_fighting.mp4 54.6 MB
2_-_Basics_and_fighting_fundamentals/6_-_How_to_hold_your_hands_for_defense_and_not_get_hit.mp4 72.4 MB
3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/10_-_Uppercut.mp4 37.1 MB
3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/11_-_Superman_punch_from_Muay_Thai_fighting.mp4 49.6 MB
3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/12_-_Elbow_more_Muay_Thai_.mp4 40.3 MB
3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/13_-_Overhead_punch.mp4 17.2 MB
3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/7_-_Jab.mp4 60.2 MB
3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/8_-_Cross.mp4 41.4 MB
3_-_Basic_punches_-_which_will_you_use_as_your_knockout_punch/9_-_Hook.mp4 69.5 MB
4_-_Basic_kicks/14_-_Push_kicks.mp4 43.1 MB
4_-_Basic_kicks/15_-_Knee.mp4 60.5 MB
4_-_Basic_kicks/16_-_Roundhouse_kicks.mp4 65.3 MB
4_-_Basic_kicks/17_-_Advanced_punch_and_kick_variations.mp4 47.1 MB
5_-_Defending_against_the_other_person_s_punches._How_to_not_get_hit/18_-_How_to_block_punches_in_close_situations_or_when_attacked_in_a_closed_space.mp4 45.2 MB
5_-_Defending_against_the_other_person_s_punches._How_to_not_get_hit/19_-_Slipping_-_how_to_make_your_opponent_miss_with_their_punches_and_counterattack_.mp4 29.1 MB
5_-_Defending_against_the_other_person_s_punches._How_to_not_get_hit/20_-_Ducking_from_punches_and_rolling_to_get_into_a_counterattacking_position.mp4 19.2 MB

[磁力链接] 添加时间:2017-02-10 大小:1.6 GB 最近下载:2025-06-26 热度:1976