basics -移花宫 -武林禁地，闲人禁止入内

Knee basics in ancient muay thai martial art of Thailand

02 - Exercise before training/001 Exercise movement.mp4 147.7 MB
03 - Training knee basics/005 Right knee.mp4 45.2 MB
03 - Training knee basics/006 Left knee.mp4 42.7 MB
03 - Training knee basics/008 Step and left knee.mp4 39.7 MB
03 - Training knee basics/012 Flying knee with left.mp4 39.5 MB
03 - Training knee basics/013 Hnoo tai raw.mp4 38.7 MB
03 - Training knee basics/001 Foot step basics.mp4 33.7 MB
03 - Training knee basics/002 Step forward.mp4 33.3 MB
03 - Training knee basics/003 Step backward.mp4 32.5 MB
03 - Training knee basics/009 Tayan with right knee.mp4 30.5 MB
03 - Training knee basics/007 Step and right knee.mp4 29.3 MB
01 - Talking before class/001 Introduce knee with fight movement.mp4 27.0 MB
04 - Combination all basics of knee in this class/001 Combination movement.mp4 26.3 MB
03 - Training knee basics/004 Kaw sueb.mp4 25.6 MB
03 - Training knee basics/010 Tayan with left knee.mp4 24.7 MB
03 - Training knee basics/011 Flying knee with right.mp4 22.2 MB
03 - Training knee basics/014 Kratai knee.mp4 20.3 MB
03 - Training knee basics/018 Yud knee with left.mp4 18.6 MB
03 - Training knee basics/016 Kong knee with left.mp4 15.2 MB
03 - Training knee basics/015 Kong knee with right.mp4 15.1 MB

[磁力链接] 添加时间:2024-05-25 大小:721.8 MB 最近下载:2025-08-29 热度:1709

Zumba Basics dvd 1 van 3 (disc 1 of 3) (NLsubs)(rocco) 2Lions-Team

Cover/Info 2lions-team.txt 228 Bytes
Info 2lions-team/2Lions-Team.jpg 149.5 kB
Info 2lions-team/Zumba 1.txt 6.0 kB
Info 2lions-team/Read.Me.1st.[Movie-Torrentz].txt 2.2 kB
Info 2lions-team/_from_AhaShare.com.txt 611 Bytes
Info 2lions-team/Torrent_downloaded_from_Demonoid.com.txt 47 Bytes
Info 2lions-team/tracked_by_h33t_com.txt 23 Bytes
VIDEO_TS/VTS_01_2.VOB 1.1 GB
VIDEO_TS/VTS_01_3.VOB 1.1 GB
VIDEO_TS/VTS_01_1.VOB 1.1 GB
VIDEO_TS/VTS_01_4.VOB 475.9 MB
VIDEO_TS/VTS_01_0.VOB 60.5 MB
VIDEO_TS/VTS_01_0.IFO 67.6 kB
VIDEO_TS/VTS_01_0.BUP 67.6 kB
VIDEO_TS/VTS_02_0.VOB 32.8 kB
VIDEO_TS/VTS_02_0.BUP 18.4 kB
VIDEO_TS/VTS_02_0.IFO 18.4 kB
VIDEO_TS/VTS_02_1.VOB 14.3 kB
VIDEO_TS/VIDEO_TS.BUP 8.2 kB
VIDEO_TS/VIDEO_TS.IFO 8.2 kB

[磁力链接] 添加时间:2017-02-09 大小:3.8 GB 最近下载:2025-07-27 热度:1706

Digital Figure Drawing Beyond the Basics

Torrent downloaded from demonoid.pw.txt 46 Bytes
Torrent Downloaded From ExtraTorrent.cc.txt 352 Bytes
Digital Figure Drawing Beyond the Basics.tgz 808.4 MB

[磁力链接] 添加时间:2017-02-08 大小:808.4 MB 最近下载:2025-08-29 热度:1704

World Prehistory- The Basics [2012]

Prehistory part 08 of 14.mp3 17.8 MB
Prehistory part 09 of 14.mp3 17.6 MB
Prehistory part 12 of 14.mp3 17.2 MB
Prehistory part 13 of 14.mp3 17.2 MB
Prehistory part 03 of 14.mp3 17.1 MB
Prehistory part 04 of 14.mp3 16.7 MB
Prehistory part 06 of 14.mp3 16.4 MB
Prehistory part 07 of 14.mp3 16.3 MB
Prehistory part 05 of 14.mp3 16.3 MB
Prehistory part 02 of 14.mp3 15.9 MB
Prehistory part 11 of 14.mp3 15.8 MB
Prehistory part 10 of 14.mp3 15.7 MB
Prehistory part 14 of 14.mp3 9.3 MB
Prehistory part 01 of 14.mp3 1.4 MB

[磁力链接] 添加时间:2025-03-27 大小:210.7 MB 最近下载:2025-08-29 热度:1704

[ FreeCourseWeb.com ] Christian Personal Finance - Financial Literacy - Basics

~Get Your Files Here !/8 - Course Recap/8 - Course Recap.mp4 319.4 MB
~Get Your Files Here !/6 - Saving and Investing/6 - Saving and Investing.mp4 246.0 MB
~Get Your Files Here !/5 - Earning/5 - Earning.mp4 231.2 MB
~Get Your Files Here !/3 - Budgeting Basics/3 - Budgeting Basics.mp4 215.8 MB
~Get Your Files Here !/4 - Debt Management/4 - Debt Management.mp4 211.3 MB
~Get Your Files Here !/7 - Giving and Generosity/7 - Giving and Generosity.mp4 155.5 MB
~Get Your Files Here !/2 - Understanding Money and Its Purpose/2 - Understanding Money and Its Purpose.mp4 151.7 MB
~Get Your Files Here !/1 - Course Overview/1 - Course Overview.mp4 113.8 MB
~Get Your Files Here !/Bonus Resources.txt 386 Bytes
Get Bonus Downloads Here.url 183 Bytes

[磁力链接] 添加时间:2024-10-30 大小:1.6 GB 最近下载:2025-08-30 热度:1700

John Klatt - First Aid Basics

Basic First Aid.avi 1.3 GB

[磁力链接] 添加时间:2021-05-01 大小:1.3 GB 最近下载:2025-08-29 热度:1699

udemy-budgeting-basics

0 - Master Your Money - Intro.mp4 7.4 MB
1 - Master My Money - Part 1 - How Well Do You Manage Your Money.mp4 23.6 MB
2 - Master Your Money - Part 2 - Which Budgeting Technique Is Best for Me.mp4 44.3 MB
3 - Master Your Money - Part 3 - Put Your Budget on Autopilot.mp4 6.1 MB

[磁力链接] 添加时间:2018-02-28 大小:81.5 MB 最近下载:2025-08-27 热度:1692

[ DevCourseWeb.com ] Udemy - (2021) Learn Flute Basics Beginner's Guide Geethams.zip

[ DevCourseWeb.com ] Udemy - (2021) Learn Flute Basics Beginner's Guide Geethams.zip 1.6 GB

[磁力链接] 添加时间:2021-03-29 大小:1.6 GB 最近下载:2025-07-28 热度:1691

Pluralsight - Ruby Beyond the Basics

01. Introduction/01_01-Introduction.mp4 3.0 MB
01. Introduction/01_02-Who Is this Course For.mp4 1.8 MB
01. Introduction/01_03-Course Structure.mp4 2.7 MB
01. Introduction/01_04-Setup.mp4 3.9 MB
02. Ruby is an Objectoriented Language/02_01-Ruby Is an Objectoriented Language.mp4 4.1 MB
02. Ruby is an Objectoriented Language/02_02-Everything Is an Object.mp4 3.8 MB
02. Ruby is an Objectoriented Language/02_03-Special Objects.mp4 4.6 MB
02. Ruby is an Objectoriented Language/02_04-Classes.mp4 5.3 MB
02. Ruby is an Objectoriented Language/02_05-Methods.mp4 11.4 MB
02. Ruby is an Objectoriented Language/02_06-Duck Typing.mp4 6.1 MB
02. Ruby is an Objectoriented Language/02_07-Attributes.mp4 4.3 MB
02. Ruby is an Objectoriented Language/02_08-Reuse.mp4 5.5 MB
02. Ruby is an Objectoriented Language/02_09-Extend.mp4 3.6 MB
02. Ruby is an Objectoriented Language/02_10-Method Dispatch.mp4 6.3 MB
02. Ruby is an Objectoriented Language/02_11-Constants.mp4 5.9 MB
03. Functions/03_01-Functions.mp4 10.6 MB
03. Functions/03_02-Map.mp4 7.6 MB
03. Functions/03_03-Blocks.mp4 7.1 MB
03. Functions/03_04-Procs vs. Blocks.mp4 10.6 MB
03. Functions/03_05-Currying.mp4 6.9 MB

[磁力链接] 添加时间:2017-02-23 大小:189.9 MB 最近下载:2025-08-27 热度:1689

Digital Tutors - Pushing Your Character Rigs Beyond the Basics in Maya

01. Introduction and project overview.mp4 9.9 MB
02. Creating the leg bones.mp4 86.9 MB
03. Finishing our leg chains.mp4 47.6 MB
04. Creating a tool to reset the orientation of joints with Python.mp4 49.2 MB
05. Setting up a joint chain for the torso.mp4 97.0 MB
06. Creating a tool that will quickly segment bones.mp4 114.9 MB
07. Using our Joint Resolution Tool to segment the character's spine.mp4 20.6 MB
08. Adding a head bone.mp4 16.9 MB
09. Creating our clavicle and arm bones.mp4 98.2 MB
10. Adding hand bones.mp4 75.7 MB
11. Creating a joint chain for the thumb and mirroring the arm.mp4 76.0 MB
12. Maintaining volume in the knees and elbows.mp4 92.3 MB
13. Setting up twist systems for the shins.mp4 52.5 MB
14. Finishing the twist systems for the shins.mp4 116.5 MB
15. Developing counter-twist systems for the thighs.mp4 96.6 MB
16. Finalizing the counter-twist rigs for the thighs.mp4 62.2 MB
17. Adding twist systems to the forearms.mp4 99.8 MB
18. Counter-twisting the shoulders.mp4 100.0 MB
19. Preserving volume in the buttocks.mp4 71.6 MB
20. Finishing our buttocks systems.mp4 67.4 MB

[磁力链接] 添加时间:2017-02-08 大小:5.3 GB 最近下载:2025-08-30 热度:1687

Kettlebell Basics for Strength Coaches and Personal Trainers

1_Ballistics.avi 837.8 MB
2_Grinds.avi 774.9 MB
Cover.jpg 49.3 kB

[磁力链接] 添加时间:2017-02-24 大小:1.6 GB 最近下载:2025-08-22 热度:1685

[ DevCourseWeb.com ] Udemy - Getting Started with Basics of NI- LabVIEW

~Get Your Files Here !/2. Mathematical Expressions/1. Introduction.mp4 160.0 MB
~Get Your Files Here !/3. Loops/1. Introduction.mp4 145.3 MB
~Get Your Files Here !/4. Logical Expressions/5. Seven Segment Display.mp4 137.8 MB
~Get Your Files Here !/4. Logical Expressions/2. Introduction Part-2.mp4 129.4 MB
~Get Your Files Here !/10. Miscellaneous/1. Create EXE file.mp4 114.5 MB
~Get Your Files Here !/10. Miscellaneous/4. Waveform.mp4 94.9 MB
~Get Your Files Here !/10. Miscellaneous/6. X-Y Graph.mp4 83.6 MB
~Get Your Files Here !/9. Property Node/4. Property Node Part-4.mp4 75.8 MB
~Get Your Files Here !/1. Introduction/1. Introduction.mp4 75.1 MB
~Get Your Files Here !/8. State Machines/2. State Machine Part 2.mp4 72.2 MB
~Get Your Files Here !/8. State Machines/3. State Machine Part 3.mp4 65.3 MB
~Get Your Files Here !/9. Property Node/5. Property Node Part-5.mp4 64.3 MB
~Get Your Files Here !/4. Logical Expressions/1. Introduction Part-1.mp4 63.6 MB
~Get Your Files Here !/5. Arrays in LabVIEW/3. Array functions index array.mp4 58.3 MB
~Get Your Files Here !/3. Loops/8. Factorial in GUI.mp4 55.8 MB
~Get Your Files Here !/10. Miscellaneous/7. Sub VI.mp4 55.7 MB
~Get Your Files Here !/4. Logical Expressions/7. BCD to Grey.mp4 55.2 MB
~Get Your Files Here !/2. Mathematical Expressions/9. Room Temperature.mp4 51.2 MB
~Get Your Files Here !/3. Loops/2. For Loop.mp4 50.6 MB
~Get Your Files Here !/5. Arrays in LabVIEW/2. Array Part 2.mp4 47.7 MB

[磁力链接] 添加时间:2022-03-07 大小:2.7 GB 最近下载:2025-08-30 热度:1685

Digital Portraiture Basics Level 1 presented by Will Crockett

CH 01.mov 5.5 MB
CH 02.mov 12.7 MB
CH 03.mov 15.8 MB
CH 04.mov 4.5 MB
CH 05.mov 4.2 MB
CH 06.mov 9.4 MB
CH 07.mov 9.8 MB
CH 08.mov 2.7 MB
CH 09A.mov 32.3 MB
CH 09B.mov 38.0 MB

[磁力链接] 添加时间:2017-02-08 大小:134.8 MB 最近下载:2025-08-29 热度:1684

[ FreeCourseWeb.com ] Udemy - Hip Hop dance beyond the basics - learn at your own pace!.zip

[ FreeCourseWeb.com ] Udemy - Hip Hop dance beyond the basics - learn at your own pace!.zip 1.2 GB

[磁力链接] 添加时间:2021-05-16 大小:1.2 GB 最近下载:2025-08-23 热度:1682

Java Basics for Beginners

[TutsNode.com] - Java Basics for Beginners/1. Java Language Fundamentals/53. String Methods Part 2.mp4 178.4 MB
[TutsNode.com] - Java Basics for Beginners/1. Java Language Fundamentals/80. this Keyword n Java.mp4 153.2 MB
[TutsNode.com] - Java Basics for Beginners/1. Java Language Fundamentals/52. String Methods Part 1.mp4 138.0 MB
[TutsNode.com] - Java Basics for Beginners/3. Collections Framework/5. ArrayList Example in Java.mp4 137.9 MB
[TutsNode.com] - Java Basics for Beginners/1. Java Language Fundamentals/41. Static Variables in Java.mp4 133.7 MB
[TutsNode.com] - Java Basics for Beginners/1. Java Language Fundamentals/46. Arrays in Java.mp4 129.6 MB
[TutsNode.com] - Java Basics for Beginners/2. Interface/27. Try with Resources in Java.mp4 127.1 MB
[TutsNode.com] - Java Basics for Beginners/4. Maps in Java/8. Hashtable in Java.mp4 125.1 MB
[TutsNode.com] - Java Basics for Beginners/1. Java Language Fundamentals/55. If-Else Statement in Java.mp4 122.7 MB
[TutsNode.com] - Java Basics for Beginners/3. Collections Framework/19. TreeSet in Java.mp4 122.2 MB
[TutsNode.com] - Java Basics for Beginners/1. Java Language Fundamentals/68. Access Modifiers in Java.mp4 112.5 MB
[TutsNode.com] - Java Basics for Beginners/4. Maps in Java/7. TreeMap in Java.mp4 103.6 MB
[TutsNode.com] - Java Basics for Beginners/3. Collections Framework/4. ArrayList in Java.mp4 98.5 MB
[TutsNode.com] - Java Basics for Beginners/1. Java Language Fundamentals/34. Wrapper Classes in Java.mp4 97.2 MB
[TutsNode.com] - Java Basics for Beginners/2. Interface/20. Finally Block in Java.mp4 96.1 MB
[TutsNode.com] - Java Basics for Beginners/1. Java Language Fundamentals/51. Strings in Java.mp4 96.0 MB
[TutsNode.com] - Java Basics for Beginners/1. Java Language Fundamentals/66. System Properties in Java.mp4 95.6 MB
[TutsNode.com] - Java Basics for Beginners/2. Interface/21. Try Catch Finally Control Flow in Java.mp4 94.9 MB
[TutsNode.com] - Java Basics for Beginners/4. Maps in Java/9. Properties Class in Java.mp4 94.3 MB
[TutsNode.com] - Java Basics for Beginners/4. Maps in Java/2. HashMap in Java.mp4 93.9 MB

[磁力链接] 添加时间:2022-05-16 大小:8.7 GB 最近下载:2025-08-22 热度:1679

barefoot.contessa.back.to.basics.s12e02.cooking.for.jeffrey.deans.for.dinner.hdtv.x264-w4f[eztv].mkv

barefoot.contessa.back.to.basics.s12e02.cooking.for.jeffrey.deans.for.dinner.hdtv.x264-w4f[eztv].mkv 177.0 MB

[磁力链接] 添加时间:2018-10-29 大小:177.0 MB 最近下载:2025-08-25 热度:1676

Beyond Basics Solo Acoustic Blues Guitar with Keith Wyatt

01 Lessons.avi 1.1 GB
02 Tuning and ....avi 108.7 MB
folder.jpg 134.0 kB
front 1.jpg 74.8 kB
front 2.jpg 56.4 kB
front 3.jpg 66.5 kB

[磁力链接] 添加时间:2017-02-16 大小:1.2 GB 最近下载:2025-08-29 热度:1672

[ FreeCourseWeb.com ] Udemy - Affinity Designer - Beyond The Basics!

~Get Your Files Here !/7 - Creating 3D Designs/46 - Cake Project Part 2.mp4 370.8 MB
~Get Your Files Here !/7 - Creating 3D Designs/40 - The Basics of 3D.mp4 288.9 MB
~Get Your Files Here !/3 - Using Photos for Flat Design/14 - Flat Design Model.mp4 275.7 MB
~Get Your Files Here !/7 - Creating 3D Designs/43 - Game Piece Project.mp4 228.6 MB
~Get Your Files Here !/7 - Creating 3D Designs/45 - Cake Project.mp4 203.0 MB
~Get Your Files Here !/6 - The Stained Glass Effect/36 - Snow Globe Project.mp4 202.0 MB
~Get Your Files Here !/3 - Using Photos for Flat Design/15 - Flat Design Model Part 2.mp4 180.4 MB
~Get Your Files Here !/3 - Using Photos for Flat Design/13 - Fill Color Strategy.mp4 176.5 MB
~Get Your Files Here !/4 - Turning Sketches Into Vectors/24 - Teapot Project.mp4 171.9 MB
~Get Your Files Here !/6 - The Stained Glass Effect/37 - Rose Project.mp4 159.8 MB
~Get Your Files Here !/5 - Adding Style to Vectors/32 - Rainy Day Project.mp4 115.5 MB
~Get Your Files Here !/7 - Creating 3D Designs/44 - Game Piece Project Part 2.mp4 92.1 MB
~Get Your Files Here !/2 - The Paper Cutout Effect/8 - Colorful Map Project.mp4 87.8 MB
~Get Your Files Here !/4 - Turning Sketches Into Vectors/20 - Stroke Pressure.mp4 85.4 MB
~Get Your Files Here !/7 - Creating 3D Designs/41 - Transparent Gradients.mp4 72.3 MB
~Get Your Files Here !/4 - Turning Sketches Into Vectors/18 - Knife Tool.mp4 71.5 MB
~Get Your Files Here !/3 - Using Photos for Flat Design/12 - Pen Tool Sharp Corners.mp4 66.2 MB
~Get Your Files Here !/5 - Adding Style to Vectors/27 - Open Strokes.mp4 65.4 MB
~Get Your Files Here !/4 - Turning Sketches Into Vectors/19 - Pen and Node Tool Review.mp4 63.5 MB
~Get Your Files Here !/3 - Using Photos for Flat Design/10 - Finding Reference Images.mp4 62.0 MB

[磁力链接] 添加时间:2024-03-12 大小:3.8 GB 最近下载:2025-08-29 热度:1672

Digital Tutors - Pushing Your Character Rigs Beyond the Basics in 3ds Max

01 Introduction and project overview.mp4 6.1 MB
02 Building our own muscle.mp4 32.5 MB
03 Creating the muscle's global control.mp4 20.0 MB
04 Adding the muscle's spline and secondary controls.mp4 16.6 MB
05 Constraining our helpers to follow the muscle's spline.mp4 11.7 MB
06 Controlling the orientation of the helpers connected to our spline.mp4 23.8 MB
07 Finishing the process of constraining our helpers.mp4 15.2 MB
08 Implementing the muscle's advanced twist control.mp4 15.9 MB
09 Wrapping up the muscle's advanced twist control.mp4 18.9 MB
10 Controlling the squash and stretch factor of our muscle.mp4 9.4 MB
11 Maintaining volume in the muscle.mp4 28.8 MB
12 Finishing the muscle's squash and stretch system.mp4 36.7 MB
13 Cleaning up the muscle.mp4 10.6 MB
14 Exporting our muscle.mp4 5.3 MB
15 Cleaning up our model and using our muscle to set up the spine.mp4 51.4 MB
16 Setting up a global control.mp4 29.9 MB
17 Customizing 3ds Max to improve our productivity.mp4 16.8 MB
18 Creating the leg bones.mp4 43.7 MB
19 Finishing our leg chains.mp4 20.9 MB
20 Rigging the neck and head.mp4 37.3 MB

[磁力链接] 添加时间:2017-02-20 大小:1.9 GB 最近下载:2025-08-29 热度:1660

Basics of Resistance - Kit Perez, Claire Wolfe.m4a

Basics of Resistance - Kit Perez, Claire Wolfe.m4a 257.5 MB

[磁力链接] 添加时间:2021-03-07 大小:257.5 MB 最近下载:2025-08-17 热度:1659