SDTS Module 6 - Body Conditioning

磁力链接/BT种子名称

SDTS Module 6 - Body Conditioning

磁力链接/BT种子简介

种子哈希：7e5336b6d9c00885139a38c2d5bd126baf51a92a
文件大小：502.03M
已经下载：3次
下载速度：极快
收录时间：2025-05-04
最近下载：2025-05-04

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文件列表

  • Conditioning Drills to do While Watching TV.mp4 52.8 MB
  • Fore Fist Conditioning.mp4 19.3 MB
  • Makiwara Drill - The Fore Fist.mp4 18.4 MB
  • Defensive Conditioning - Chest and Solar Plexus.mp4 18.0 MB
  • Back Fist Conditioning.mp4 17.8 MB
  • The Most Ignored Aspect of All Training.mp4 16.4 MB
  • Finger Tip Conditioning.mp4 14.0 MB
  • Defensive Conditioning - Strangle.mp4 13.8 MB
  • Defensive Conditioning - Point of Chin.mp4 13.6 MB
  • Heel of Hand Conditioning.mp4 13.3 MB
  • Defensive Conditioning - Testicles.mp4 13.3 MB
  • Introduction SDTS Module 6 Body Conditioning.mp4 13.0 MB
  • Fore Elbow Conditioning.mp4 12.3 MB
  • Defensive Conditioning - Side of Neck.mp4 12.1 MB
  • Training Drill - Forearm Smashes with Partner.mp4 11.9 MB
  • Hammer Fist Conditioning.mp4 11.2 MB
  • Partner Conditioning - Shinai to Edge of Hand.mp4 10.8 MB
  • Edge of Hand Conditioning.mp4 10.4 MB
  • Top of Head Conditioning.mp4 10.2 MB
  • Partner Conditioning - Forearm and Shin Drill.mp4 10.1 MB
  • Partner Conditioning - Medicine Ball Drops.mp4 9.6 MB
  • Shin and Instep Conditioning.mp4 9.3 MB
  • Makiwara Drill - The Fore Elbow.mp4 9.1 MB
  • Makiwara Drill - The Back Fist.mp4 8.9 MB
  • Defensive Conditioning - Upper Arms.mp4 8.9 MB
  • Partner Conditioning - Leg Kicks.mp4 8.6 MB
  • Single Knuckle Conditioning.mp4 8.4 MB
  • Defensive Conditioning - Back of Neck.mp4 7.9 MB
  • Forearm Conditioning.mp4 7.7 MB
  • Side of Head Conditioning.mp4 7.4 MB
  • Rear Elbow Conditioning.mp4 7.4 MB
  • Makiwara Drill - The Rear Elbow.mp4 7.3 MB
  • Defensive Conditioning - Forearms.mp4 7.1 MB
  • If you can dish it out, you can take it.mp4 7.0 MB
  • Makiwara Drill - Front Kick.mp4 6.6 MB
  • Thumb Conditioning.mp4 6.5 MB
  • Makiwara Drill - The Heel of Hand.mp4 6.4 MB
  • Makiwara Drill - Side Kick.mp4 6.2 MB
  • Makiwara Drill - Three Count Drill.mp4 6.1 MB
  • Makiwara Drill - The Edge of Hand.mp4 6.1 MB
  • Makiwara Drill - Shin and Instep.mp4 5.8 MB
  • Defensive Conditioning - Throat.mp4 5.3 MB
  • Partner Conditioning - Shinai to Midsection.mp4 5.1 MB
  • Makiwara Drill - The Shoulder Point.mp4 5.0 MB
  • Offensive Body Conditioning Final Points.mp4 4.9 MB
  • The Makiwara.mp4 4.8 MB
  • Shoulder Point Conditioning.mp4 4.7 MB
  • Makiwara Drill - Point Kick.mp4 4.7 MB
  • Side of Knee Conditioning.mp4 4.6 MB
  • Makiwara Drill - Front of Knee.mp4 4.5 MB
  • Partner Conditioning - Shinai to Hamstring.mp4 4.1 MB
  • Front of Knee Conditioning.mp4 4.0 MB
  • Makiwara Drill - Side of Knee.mp4 3.6 MB

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